
5-minute ketchup
Thick ketchup from tomato concentrate with a little vinegar and maple syrup — no cooking and far less sugar than most bottles.
Instead of
Ketchup łagodny
Ingredients
Healthiest products in Minzo for each ingredient (Poland).
Tomato concentrate
200 g
Koncentrat pomidorowy 30%
Apple cider vinegar
2 tbsp
Fresh or pantry item — any you like
Maple syrup or honey
1–2 tbsp
Fresh or pantry item — any you like
Onion powder
1 tsp
Fresh or pantry item — any you like
Garlic powder
½ tsp
Fresh or pantry item — any you like
Salt
a pinch
Fresh or pantry item — any you like
Water
3–5 tbsp
Fresh or pantry item — any you like
Steps
Put the tomato concentrate in a bowl and add the vinegar and maple syrup.
Add the onion powder, garlic powder and salt.
Whisk, adding the water a spoon at a time, until the ketchup is as thick as you like.
Taste, adjust the sweetness or salt, then chill so the flavours come together.
Adapted from Andi Anne ↗


