Make your favourite packaged foods at home — we suggest the healthiest products in Minzo for each ingredient.

Creamy chocolate spread sweetened only with dates — no palm oil and no added sugar.

Thick ketchup from tomato concentrate with a little vinegar and maple syrup — no cooking and far less sugar than most bottles.

A fresh, protein-rich dip for vegetables and sandwiches — use it where you'd reach for mayonnaise.

Warm cinnamon apples on cold skyr — all the taste of a baked-apple yogurt cup without the added sugar and thickeners.

A crunchy frozen dessert from skyr and berries — high in protein and much lighter than ice cream or sweet dairy desserts.

Fresh basil, nuts, parmesan and olive oil — ready in minutes, with no preservatives or cheap oil fillers.

No-bake coconut balls with a whole almond inside — the treat you know, without palm oil and with far less sugar.

Thin potato slices baked with a little olive oil — crunchy crisps without deep-frying or flavour powders.

Soft oat cookies sweetened with ripe bananas and a little dark chocolate — no flour, butter or added sugar in the dough.

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